I have never been a naturally slender person. Even when I was in school and was super active doing all kinds of sports I had to keep busy and watch what I ate. Having a mother who was also always battling with her weight and constantly on diet made me VERY cognizant of watching myRead more
My running has taken a severe knock in the past couple of months. I started off the year so well and was training consistently and pushing mileage and running good times, improving every run. But. My knee’s started to hurt. Not ITB pain but like a bruised feeling right in the middle of my kneeRead more
Before I became a mom I had friends who told me about the mom guilt. Honestly I really didn’t think it was a “thing”… I then was lucky enough to become a mom myself and found out really quickly that not only was it a “thing”, it was a thing that RULES your life asRead more